A must-read for any individual looking to start a business, or take a business to the next level.
Shark Tank Original Investor
Kevin Harrington suggests you read “The Warrior With-in” as a step to investing in yourself to help support your desire to live the AMERICAN DREAM!
INVEST IN YOURSELF – TO YOUR GROW BUSINESS
Here are some general tips and suggestions to INVEST IN YOUR SELF:
Here are 25 things that a small business owner can do internally in their daily routine to impact their business from health and wellness to tips on meditation and thought process:
| Health and Wellness | Tips on Meditation | Thought Process |
|---|---|---|
| 1. Prioritize getting enough sleep each night | 1. Start your day with a few minutes of meditation or deep breathing exercises | 1. Take time each day to reflect on what you are grateful for |
| 2. Make time for regular exercise, even if it’s just a short walk or stretch break during the day | 2. Use a mindfulness app, such as Headspace or Calm, to help guide your meditation practice | 2. Practice positive self-talk and focus on your strengths |
| 3. Incorporate healthy snacks and meals into your day, such as fresh fruits and vegetables or lean proteins | 3. Take breaks throughout the day to stretch, breathe, or simply pause and be present in the moment | 3. Stay focused on your long-term goals and take small, actionable steps each day |
| 4. Stay hydrated by drinking plenty of water throughout the day | 4. Practice gratitude by taking a few minutes each day to write down things you are thankful for | 4. Stay open to new ideas and opportunities, and be willing to pivot if necessary |
| 5. Take breaks throughout the day to rest and recharge, such as reading a book or taking a short nap | 5. Try a walking meditation, where you focus on your breath and surroundings while walking slowly and mindfully | 5. Stay organized and prioritize tasks to maximize productivity |
It’s important for small business owners to take care of themselves both physically and mentally, as it can impact their business in numerous ways. By incorporating healthy habits and mindfulness practices into their daily routine, small business owners can improve their overall well-being and approach their work with a clear and focused mindset.
Sources:
- “8 Easy Ways for Small Business Owners to Improve Their Health and Wellness,” Entrepreneur, https://www.entrepreneur.com/article/296466
- “10 Tips for Small Business Owners to Stay Focused and Productive,” Forbes, https://www.forbes.com/sites/forbescoachescouncil/2018/06/18/10-tips-for-small-business-owners-to-stay-focused-and-productive/?sh=58dcd33d19f0
- “Small Business Mindfulness: 5 Tips to Achieve Work-Life Balance,” Thrive Global, https://thriveglobal.com/stories/small-business-mindfulness-5-tips-to-achieve-work-life-balance/
- Develop a solid business plan that outlines your goals, strategies, and financial projections.
- Research your target market and competitors to identify opportunities and challenges.
- Choose a business name that is memorable, easy to spell, and reflects your brand.
- Determine your legal structure (e.g., sole proprietorship, LLC, corporation) and register your business with the appropriate state and federal agencies.
- Obtain any necessary licenses and permits to operate your business legally.
- Set up a separate business bank account and track all expenses and income.
- Develop a marketing plan that includes a website, social media, and other advertising channels.
- Build a strong team of employees, contractors, or partners who share your vision and values.
- Consider outsourcing tasks that are not in your area of expertise (e.g., accounting, legal, marketing).
- Stay on top of industry trends and developments to stay competitive and innovative.
Business Starter Checklist
Here are 25 things that a small business owner can do internally in their daily routine to impact their business from health and wellness to tips on meditation and thought process:
| Health and Wellness | Tips on Meditation | Thought Process |
|---|---|---|
| 1. Prioritize getting enough sleep each night | 1. Start your day with a few minutes of meditation or deep breathing exercises | 1. Take time each day to reflect on what you are grateful for |
| 2. Make time for regular exercise, even if it’s just a short walk or stretch break during the day | 2. Use a mindfulness app, such as Headspace or Calm, to help guide your meditation practice | 2. Practice positive self-talk and focus on your strengths |
| 3. Incorporate healthy snacks and meals into your day, such as fresh fruits and vegetables or lean proteins | 3. Take breaks throughout the day to stretch, breathe, or simply pause and be present in the moment | 3. Stay focused on your long-term goals and take small, actionable steps each day |
| 4. Stay hydrated by drinking plenty of water throughout the day | 4. Practice gratitude by taking a few minutes each day to write down things you are thankful for | 4. Stay open to new ideas and opportunities, and be willing to pivot if necessary |
| 5. Take breaks throughout the day to rest and recharge, such as reading a book or taking a short nap | 5. Try a walking meditation, where you focus on your breath and surroundings while walking slowly and mindfully | 5. Stay organized and prioritize tasks to maximize productivity |
It’s important for small business owners to take care of themselves both physically and mentally, as it can impact their business in numerous ways. By incorporating healthy habits and mindfulness practices into their daily routine, small business owners can improve their overall well-being and approach their work with a clear and focused mindset.
Sources:
- “8 Easy Ways for Small Business Owners to Improve Their Health and Wellness,” Entrepreneur, https://www.entrepreneur.com/article/296466
- “10 Tips for Small Business Owners to Stay Focused and Productive,” Forbes, https://www.forbes.com/sites/forbescoachescouncil/2018/06/18/10-tips-for-small-business-owners-to-stay-focused-and-productive/?sh=58dcd33d19f0
- “Small Business Mindfulness: 5 Tips to Achieve Work-Life Balance,” Thrive Global, https://thriveglobal.com/stories/small-business-mindfulness-5-tips-to-achieve-work-life-balance/
100 thoings to thing about when starting a business in chart form
Here are 100 things to think about when starting a business, organized into different categories, presented in chart format:
| Business Planning | Legal Considerations | Financial Planning |
|---|---|---|
| 1. Develop a solid business plan | 1. Choose a legal structure (e.g., sole proprietorship, LLC, corporation) | 1. Determine your startup costs and funding sources |
| 2. Research your target market and competition | 2. Register your business with state and federal agencies | 2. Create a budget and cash flow projection |
| 3. Choose a memorable business name | 3. Obtain necessary licenses and permits | 3. Set up a business bank account |
| 4. Determine your unique value proposition | 4. Protect your intellectual property with patents or trademarks | 4. Establish a pricing strategy |
| 5. Identify your business goals and objectives | 5. Understand tax obligations and requirements | 5. Develop a bookkeeping system |
| 6. Create a marketing plan | 6. Comply with employment laws and regulations | 6. Establish credit and build a strong credit score |
| 7. Determine the legal and regulatory requirements for your industry | 7. Purchase business insurance | 7. Develop a financial management plan |
| 8. Research funding options, such as loans or investors | 8. Draft contracts and agreements with vendors or partners | 8. Monitor your financial performance regularly |
| Operations | Human Resources | Marketing |
|---|---|---|
| 1. Develop standard operating procedures | 1. Determine staffing needs and hiring criteria | 1. Identify your target audience |
| 2. Create a production schedule | 2. Develop job descriptions and employment contracts | 2. Establish a brand identity |
| 3. Develop a customer service plan | 3. Provide training and support to employees | 3. Determine advertising channels |
| 4. Establish a supply chain and vendor relationships | 4. Understand employment laws and regulations | 4. Create marketing materials |
| 5. Determine inventory management strategies | 5. Develop an employee handbook | 5. Implement a social media strategy |
| 6. Develop a technology plan | 6. Establish a compensation and benefits plan | 6. Conduct market research |
| 7. Develop customer acquisition and retention strategies | 7. Develop performance management systems | 7. Determine promotional strategies |
| 8. Establish quality control and assurance protocols | 8. Develop a succession plan | 8. Measure and analyze marketing performance |
| Industry-Specific Considerations | Growth Strategies | Risk Management |
|---|---|---|
| 1. Understand industry trends and regulations | 1. Develop a growth plan | 1. Identify potential risks and develop a risk management plan |
| 2. Identify key competitors and market share | 2. Identify potential strategic partnerships | 2. Develop an emergency response plan |
| 3. Determine product or service differentiation strategies | 3. Evaluate franchise or licensing opportunities | 3. Purchase appropriate insurance |
| 4. Develop industry-specific certifications or accreditations | 4. Consider geographic expansion | 4. Implement workplace safety protocols |
| 5. Understand industry-specific technology and innovation | 5. Develop a product or service roadmap | 5. Develop a cybersecurity plan |
| 6. Identify potential industry-specific challenges or barriers to entry | 6. Consider mergers or acquisitions | 6. Develop a crisis communication plan |
| 7. Conduct market research and analysis | 7. Establish a strategic marketing plan | 7. Implement fraud prevention measures |
| 8. Understand industry-specific distribution channels | 8. Establish you own plan and follow the AMERICAN DREAM! |
The Warrior Within